Want to make a quick and healthy recipe? Here are some yummy and easy recipes with proteins, vitamins and minerals in sufficient amounts, and thereby making a perfect meal for your breakfast, lunch and dinner.
1. Poached Egg
Poached egg is prepared by cooking eggs in simmering liquid. It’s the best way to prepare eggs with low-calorie. The egg whites are cooked in boiling liquid to make a coating around moderately cooked runny yolk. Poached egg sprinkled with truffle salt is the hot favorite breakfast item for many people. You can enjoy poached eggs over a toast, and can be served over Portabello Mushroom, Artichoke or English Muffins. Eggs Florentine, Eggs Benedict and Eggs Mornay are the most popular recipes using poached eggs.
2. Broccoli & Feta Omelet with Toast
Are you looking for a recipe that helps in burning your fat? It’s easy to burn fat with our Broccoli & Feta Omelet with Toast recipe! This recipe is something yummy to eat and burns fat at the same time!
Now stop thinking and start cooking. This fat burning recipe with toast is preferred by singles, couples and family breakfast for a good time. So, if you want to eat yummy with few calories and better nutrition then Broccoli & Feta Omelet with Toast is the right choice for you.
This is a simple breakfast recipe, which takes just 15 minutes to prepare it. Broccoli provides filling fiber, and eggs with proteins curb appetite helps in stave off the late-morning cravings.
Procedure: heat a nonstick skillet on medium heat, and coat the pan using cooking spray. Now, add broccoli and cook for about 3 minutes. Mix feta, egg and dill in a bowl. Egg mixture is added to pan. Cook for 4 minutes, flip omelet and cook for 2 minutes, and enjoy eating this with toast.
3. BBQ Turkey Burgers
Tonight, fire up the grill for BBQ Turkey Burgers! BBQ Turkey Burgers are the ultra-moist and yummy, making them a best choice to traditional high-fat beef patties. Burgers need not be prepared from beef to be tasty.
Our BBQ Turkey Burger is nothing short of fantastic, it’s juicy, enjoyable and packed with a flavor of barbecue. The tip is to make it moist by adding an egg white, chopped onions and barbecue sauce.
Procedure: Mix turkey, paprika, garlic, and cumin together gently in a bowl. Form turkey into patties, and spell with pepper and salt. Heat grill to medium, cook burgers for about 7 minutes. Now, feel better by serving with your favorite toppings and buns.
4. Fajita-Ranch Chicken Wraps
Are you looking for a 30 minute meals? Fajita-Ranch Chicken Wraps is one of the healthy meal recipes, which is easy, quick, yummy and frugal!
Procedure: Spray chicken strips with garlic powder and chili powder. Sweet pepper and onions are chopped into strips. Now, coat a nonstick skillet with nonstick spray.
Start cooking chicken, onion and sweet pepper in a hot skillet on medium heat for some time. Toss with salad dressing. Now, divide the mixture of chicken between warmed tortillas. Before rolling up half and cutting in half, top with salsa and cheese.
5. Chipotle Honey Chicken Tenders and Sweet Potatoes
This recipe can be prepared in 2 ways: First – baked and second – breaded and fried. Sometimes, you like to have some fried chicken. But, you can make a fantastic, delicious, flavorful, moist dish in both the methods, so you can go for a healthy route and bake it. Even with a little planning before, the payoff – come home to place a tray of sweet, fragrant and yummy chicken and sweet potatoes in oven for a healthy and easy dinner.